Shifting Gears In Life
At various stages in life, we all encounter crossroads—moments that compel us to pause, reflect, and decide whether to change direction, accelerate, or slow down. How we move forward depends
You are what you think. Those thoughts are made out of the conversations you have with yourself, about yourself, and whether you believe you are good enough. The quality of the words that you use on yourself determines self-worth and affects the positivity of your thoughts. Don’t be held back by the language of limiting beliefs.
How you respond to the world you live in is influenced by how you talk to yourself. Discover how you can overcome self-doubt and take control of those conversations. Learn to recognise and challenge negative self-beliefs that no longer serve you. Take back your power from self-depreciating thoughts to build a positive vision and successful growth mindset. Change your language, change your mind.
Choose to tell yourself a different story.
Align your thoughts with actionable change and deal with issues that are important to you. Choose change to….
Powerful and evidence-based, coaching fosters self-awareness through an exploration of thoughts, emotions and actions to help you get to the point of clarity and focus.
Questioning negative self-perceptions and challenging limiting beliefs, the process uncovers your blind spots and replaces it with building blocks of positive and sustainable change.
Join me in a different conversation where we will question your inner critic, challenge your limiting beliefs, recognise your self-worth and gain greater clarity on the issues that are important to you.
Here’s an invitation to reimagine retirement. To see retirement not as an end-of-line destination; but as the start of a new and exciting on-going journey. It’s not what you are retiring from, but about what you are retiring to. It’s not just about being financially prepared, but also being mentally, emotionally, socially and purpose-driven ready for a new chapter in your life.
Let me help you unlock your potential for personal growth and fulfilment, to live your best post-career life, with renewed passion and purpose.
An ICF credentialed (PCC) Executive/ Personal Development/ Mindset coach, I hold an accreditation in non-financial retirement coaching from the Retirement Coaches Association. My expertise lies in supporting individuals navigate through different life stages, including start-up solopreneurs, young executives, mid-career professionals and C-level executives, and those transitioning into retirement.
I integrate the practices of Transformative Coaching, Neuro Linguistic Programming, Social Emotional Intelligence, Positive Psychology and Mindfulness in my coaching, with a touch of intuition and insight drawn from my personal observations and experiences in life.
I too have had my fair share of sadness, disappointment self-doubt and disillusionment. Amongst the many stripes that I’ve earned over the years, are also a collection of scars that have taught me that What Breaks You also Makes You and that is isn’t always about how well you do in the moment, but what you are prepared to bring to and from the overall experience.
At various stages in life, we all encounter crossroads—moments that compel us to pause, reflect, and decide whether to change direction, accelerate, or slow down. How we move forward depends
The first few months of retirement can be a test of patience and adjustment for many couples. The transition from the independence of separate working lives to spending more time
Differentiated only by a simple punctuation, the words Impossible and I’m possible represent two extreme ends of the spectrum. One depicts a closed door of barriers and limitations, the other